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"• We all are eating too much meat (animals eat a lot of grain)"

As you've worded this, it doesn't accurately capture the problem. The problem isn't that we eat too much meat. The problem is that we feed too much grain to meat animals. If we allowed cattle to eat their natural diet of grass, and allowed their manure to fertilize the soil to make more grass, we could produce food cheaply and efficiently on land that currently requires huge amounts of chemical input to raise grain. That is, a grass-fed steer raised on the prairie is a more efficient solution to the food crisis than intensively irrigated, petroleum-fertilized corn and soybeans grown on the same land. The steer uses fewer resources to produce, turns a plant that is unsuitable for human consumption (grass) into high-quality protein, is more nutritious than corn and soy, does not contain the high levels of carbohydrate that are fuelling the obesity epidemic, undergoes minimal processing and therefore minimal markup, is less dependent on petroleum to produce, minimizes soil erosion (no plowing is needed to grow grass, and grass excels at holding soil in place), and thus far neither grass nor steers have been genetically engineered and patented, meaning grass ranchers are not enslaved to the likes of Monsanto.

I propose that eating lots of grass-fed meat - as much as you can afford and/or get your hands on - is by the far THE most liberal way to eat. It is far better for the health of the individual, the farmer, the world economy, and the planet than any soy- or grain-based diet could ever be.

This is why I rarely go to those big chain restaurants. The enormous portions they serve astound me and I know that a lot of it is going into the trash. When cleaning my fridge recently, in preparation for a renovation, I was astounded by how much I ended up throwing away... food that I had let spoil, stuck in the back of the fridge, forgotten. After that, I resolved to be more conscientious about my grocery-shopping habits.